It was soon after I turned 45 that I started to notice a visible change in my body. The once flat stomach started to get a bit rounder, the so-called “love handles” made their appearance, and losing a few pounds wasn’t as easy as it used to be.  

I knew a less active COVID lifestyle played a big part, but I also knew hormonal changes associated with perimenopause were to blame. The clothes didn’t fit as they used to, so I needed a little help. I decided to purchase several different types of body shapewear. 

It’s amazing what the right shapewear can do! The bumps and cellulite were smoothed out in an instant and I felt a few pounds slimmer. You see, the right shapewear flattens your stomach, lifts your bottom, and even improves your body posture. The secret to getting those results is to get good quality and well-fitting shapewear.

Here are a few tips to help you find the perfect fit for you:

• Make sure your shapewear has a grip strip on top to prevent the garment from slipping.
• Choose breathable material for comfort.
• Purchase your shapewear in two colors, black and tan, so you can switch them based on what you are wearing.
• Make sure the stitching is seamless or almost seamless so it doesn’t show through the fabric of the clothing you are wearing over it.
• Choose high-waisted shapewear (it should reach almost to your bra) to assure slim contour over the midsection.
• Purchase two different styles: longer bike shorts or skirt style to wear under midi/maxi dresses and brief style to wear under mini dresses/skirts or pants.

I hope these tips help you find the perfect shapewear for yourself.

Happy shopping ladies!

My shapewear recommendations:
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